Headspace

Sunday, February 16, 2014
If there's one valuable thing that I've learnt in my short sixteen years of existence, it's about how therapeutic long, candle-lit bubble baths can be. Recently I've been trying a new app called 'Headspace' which is basically gives you a ten minute audio that you silently listen to for ten minutes everyday.


I ended up trying this new app whilst in the bath. My conclusion? The thing is amazing. As I said earlier, you only need ten minutes to spare and just simply close your eyes and listen to the audio. It is free from the app store and once my ten minutes was up, although slightly shrivelled, I felt so relaxed and I could easily fall asleep in the bath.

I think it's nice to feel that relaxed sometimes as we live in such a hectic world. I just happen to live in one of the biggest cities in the country and with a fairly large family, sometimes it's hard to have some "me" time. You can also do what I did and throw some Elemis Quiet Mind Relaxing Bath Elixir in there which is designed to give you a restful sleep and de-stress the mind. I also followed up with a cup of hot chocolate (of course, with squirty cream) and then popped my head under the duvet. The perfect ending to a long day, if you ask me.

            ♥

8 comments :

  1. I've found baths to be really relaxing recently too, they're especially good with some nice bubbles and a bath bomb!

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  2. This sounds so relaxing, your bath looks incredibly relaxing too! I always put off having baths, seriously need to start having them more often, more me time.
    Alice | Blog | YouTube | xxx

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  3. i love baths, i always find i spend less time in baths and longer in showers - so weird ! meditations and head massages are fantastic at releasing tension, so good to have them once a month
    Lauren x
    Britton Loves | Fashion Lifestyle + Photography - www.brittonloves.blogspot.co.uk
    Support my Photography Project here !

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  4. This sounds absolutely amazing! Life is actually quite stressful for us 16 year olds! I've been listening to radio 4, especially desert island discs, in bed recently, as I find that it really does have an anaesthetic effect haha. I'll definitely try this app, when I finally find my iPod!
    lily x
    www.jolihouse.com

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  5. Haven't had a bath in ages! I'm more of a shower girl. Hmm... I feel tempted to have a nice long hot bath now.

    Kookii || The Beauty Diary♥

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  6. I love taking baths, great therapy. I will check out the app you suggested, sounds helpful when I am stressed ;_;

    Laila from Townhouse Palette (っ◔◡◔)っ ♥

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  7. Baths are the best! I'm addicted to lush bath bombs, they make it so much more enjoyable!
    xx
    Amelia's Beauty Blog

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