In an attempt to get a bit more healthy (and lose a few pounds), I'm trialing a new theory. Nope, it's not one of them fad diets that means you eat greens with everything and do 2 hours of exercise a day, but the theory is in fact drinking one cup of warm water with a lemon plonked in, every morning before eating or drinking anything.
The apparent health benefits to lemon water are endless; aiding in digestion, clearing skin, reducing any pain and also cleansing your system by flushing out all of the bad bits (toxins). The latter seems perfect for me - I've been feeling a bit 'meh' recently so I'm hoping that this can make me feel a little better, plus I'm still feeling all of the effects from Pancake Day. I'm also unfortunately been blessed with the sniffles, so blankets, hot tea and tonnes of tissues has been my life for the past few days! Although it doesn't taste the best (why is that always the story with healthy things?), I'll keep trying it. Don't worry, I'll keep you updated!
