If there's one valuable thing that I've learnt in my short sixteen years of existence, it's about how therapeutic long, candle-lit bubble baths can be. Recently I've been trying a new app called 'Headspace' which is basically gives you a ten minute audio that you silently listen to for ten minutes everyday.
I ended up trying this new app whilst in the bath. My conclusion? The thing is amazing. As I said earlier, you only need ten minutes to spare and just simply close your eyes and listen to the audio. It is free from the app store and once my ten minutes was up, although slightly shrivelled, I felt so relaxed and I could easily fall asleep in the bath.
I think it's nice to feel that relaxed sometimes as we live in such a hectic world. I just happen to live in one of the biggest cities in the country and with a fairly large family, sometimes it's hard to have some "me" time. You can also do what I did and throw some Elemis Quiet Mind Relaxing Bath Elixir in there which is designed to give you a restful sleep and de-stress the mind. I also followed up with a cup of hot chocolate (of course, with squirty cream) and then popped my head under the duvet. The perfect ending to a long day, if you ask me.
♥