This week on the blog is an
important one. From today until Friday I'll be posting everyday about my
Skincare Secrets - from face-mapping and ingredient importance right the way
through to how eating affects our skin. I've been really getting into my skincare
over the past six months and I feel like I've finally knuckled down on my
routine and my skin is really seeing the benefits. Today's post is on the
importance of routine.
Cleansing
It's so
important to cleanse your face morning and night - it gets all of the gunk and
makeup off our face and out of our pores. For this, I use either the Bioderma Micellaire Water or the L'Oreal
Skin Perfection 3 in 1 Purifying Solution in the
morning and then the Emma Hardie Moringa Cleansing Balm in the evening. I prefer a
thicker cleanser before I go to bed because it really makes sure that the
rubbish my pores have collected (makeup, oil, dirt) are out and my skin is
really clean. If you forget to cleanse in the evening (we all do it sometimes!)
make sure you change your pillowcases frequently so you aren't sleeping on a
dirty, makeup-filled sheet.
Exfoliating
Exfoliating
should be done sparingly - I'd recommend once or twice a week. Exfoliating
removes the top layer of skin and gets rid of roughness, but too much can
damage the skin. I like to use the St. Ives Apricot Scrub twice a week as my skin is sort-of sensitive and this makes my skin
feel so fresh and plump. If you have acne, I'd recommend using an exfoliator
with a small amount of salicylic acid in, for example the Avene Cleanance Gel Creme Exfoliator or even
the Origins Zero Oil Deep Pore Cleanser.
Spot
Treatment
Blemishes,
they can be the devil in disguise sometimes! We've all had those times where
we're attending a big event and we get a huge zit in the middle of our head the
night before... Not fun. I've found the best spot treatment is the La Roche Posay Effeclar Duo, which I
use whenever I get a spot or redness and this treats it within a matter of
days.
Moisturising
To me,
moisturising is the most important step in my routine. I love the feeling of
fresh, plump skin and am a firm believer in that everyone should moisturise
their face twice a day - you can never have too much! Even if you have oily
skin, moisturising is a step you shouldn't miss. The skin is the largest organ
in our bodies and we need to make sure that every inch of it is moisturised to
be as healthy, plump and fresh as possible. They don't have to cost a bomb -
the Simple Light Moisturiser is one of
my favourites and it's under £5 but for a deep moisturise, I'd recommend the Elizabeth Arden 8 Hour Cream.
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